These days the craze for action content has increased significantly among people. The recent film Animal also received a lot of love from action lovers. However, some people did not like the action shown in the film. We spoke to experts about how the violence shown in the film affects people’s minds.
In such a situation, two camps of viewers were formed about this, on one side of which there were its supporters, and on the other side its opponents. However, this film had no relation to reality. In this completely fictional film, actor Ranbir Kapoor appeared in the role of a son who longed for his father’s love and time throughout his life and was seen taking revenge for the murderous attack on him. While completing his revenge in the film, Ranbir was seen doing fierce violence, which many people were disturbed to see.
Impact of violence on mental health
In such a situation, the question arises what effect does it have on the minds of people to watch such a violent film? To learn in detail how this violence affects people’s mental health, we spoke to Dr. Gaurav Gupta, Psychiatrist and Senior Consultant at Tulsi Healthcare, New Delhi. Let’s know how violent films affect mental health.
What do the experts say?
Regarding the effect of violence and violent films, series, or other content on mental health, doctors say that violent films have a profound effect on your mind and mental health. There are many ways in which watching violent movies can harm your mental health, some of which are:
When people watch violent movies, it can make them more aggressive. However, this does not mean that everyone will become violent, it can affect some people’s behaviors.
Feeling of fear
For those who are sensitive to such films, series, or content, violent scenes can increase the feeling of fear or anxiety. This can make their daily lives more stressful and anxious.
Lack of empathy
If you watch a lot of violent movies or television shows, you may eventually become less sensitive or fearful of violence. Your empathy for actual violent acts may diminish as a result.
Bad effects on children
Children may be more sensitive to the impact of violent movies. In such a situation, exposure to such content can affect the behavior, emotional health, and outlook of the child.
Causes of nightmares
Violent and graphic images have the potential to stay in your mind, which can sometimes disturb your sleep or cause nightmares. It can affect your general health and cause difficulty sleeping.