Mahender Singh

14 Articles

Vitamin D is very important in increasing strength and immunity in children, know the main sources

The role of Vitamin D is important in the development of the child which is necessary for the health of

6 Min Read

Thailand: Thailand’s cabinet approves a marriage equality measure, giving homosexual couples’ rights a green light

Thailand's cabinet approved amendments to its civil code to allow same-sex marriage. With the expectation that the draft will be

2 Min Read

Jaggery Tea Benefits: From weight loss to providing relief from period pain, there are big benefits of drinking jaggery tea

Jaggery Tea Benefits: To keep the body warm in winter, people include many things in their diet. Jaggery is included

3 Min Read

Egg vs Nuts: Nuts or eggs, know which is the healthy option for your breakfast

Eggs vs Nuts: A healthy breakfast is very important to stay healthy. Starting your day with a good breakfast makes

4 Min Read

Spices for Digestion: If your digestion has deteriorated during the festive season, then these 7 spices will provide relief from gas and constipation

At present people across the country are busy in preparations for Diwali. This festival of lights is going to come

4 Min Read

Air Pollution: Breathing poisonous air becomes difficult, so take care of your health with these things

Pollution has a wide range of negative effects on our health. As a result, you must take special care of

5 Min Read

Breast Cancer: Doctors launched a campaign to alert people against breast cancer

October is celebrated as Breast Cancer Awareness Month. During this time, efforts are made to spread awareness among people about

5 Min Read

Heart Attack: The reason for an increasing number of heart attacks in the country revealed, be alert if you see these symptoms

The risk of heart disease is no longer limited to problems that occur with aging. The risk of this disease

4 Min Read

Winter Diet: Eat these foods to stay healthy in winter, along with increasing immunity, they will keep the body warm

Winter Diet: Cold has knocked in many parts of the country. With falling temperatures, mild winter has started. In such

3 Min Read

Weight loss Tips: If you want to lose weight fast, then drink these three types of spiced tea daily

Weight reduction Tips: Different sorts of flavors are available in Indian kitchens. These upgrade the flavor of food as well

3 Min Read

Water Chestnut Benefits: From reducing weight to controlling high BP, there are amazing benefits of eating water chestnuts in winter

Water chestnut is available in abundance in the market during the winter season. Often people eat this fruit during fasting.

4 Min Read

Weight Loss Diet: Increasing weight has become a cause of trouble, so eat these fiber rich foods for weight loss

Weight Loss Diet: These days, many people around the world are troubled by increasing weight. Constantly changing lifestyle is making

4 Min Read

World Osteoporosis Day: Osteoporosis is a serious bone disease, know why the risk increases in women?

World Osteoporosis Day is observed every year on 20 October. The purpose of celebrating this day is to create awareness

3 Min Read

Irregular Periods: Periods twice a month can become a cause for worry, know what are the reasons for this

Healthy periods are a sign of your healthy health, but if your periods occur twice a month then it can

4 Min Read